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L-Cartinine
This study therefore aimed to examine the effect of l-carnitine supplementation on body weight and composition by including the maximum number of randomized controlled trials (RCTs) and to conduct a dose-response analysis, for the first time.
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Ameliorating effects of L-carnitine and synbiotic co-supplementation on anthropometric measures and cardiometabolic traits in women with obesity
Obesity, a multifactorial relapsing chronic disease attributed to the complicated interaction of behavioral, environmental, and genetic factors (1), is well recognized as a prominent driver of morbidity and preventable mortality worldwide (2, 3).
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Caffeine enhances activity thermogenesis and energy expenditure in rats
Caffeine and its derivatives have been used, alone and in combination with other phytochemicals, as weight-loss supplements.
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Normal caffeine consumption: influence on thermogenesis
Single-dose oral administration of 100 mg caffeine increased the resting metabolic rate of both lean and postobese human volunteers by 3-4% (p less than 0.02) over 150 min and improved the defective diet-induced thermogenesis observed in the postobese subjects.
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Thermogenic Supplementation and Fat Loss in Resistance-Trained Males
As interest in weight management and metabolic health grows, thermogenic supplements have gained attention for their potential to enhance caloric expenditure and fat loss.
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